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Audio Classes with Elizabeth
| Questions? Click here to email Elizabeth. |
If you have experience with yoga, you can practice to this audio file on days you don't take a class. This class segment takes you through sun salutations for about 19 minutes. You can download this as a WAV file by right-clicking here or play it on the Quicktime player you see below. Enjoy! For more info on how to get additional audio class segments, plus upcoming workshops and special events in Troy, Oxford, Dayton, Cincinnati, Columbus, and Cleveland areas, be sure to get on the mailing list by emailing yoga@elizabethsilas.com. |