| Do I have to pre-register? No--just come on in! Arrive 10 minutes early to sign in before class begins and get oriented. |
| How do I get to the studio? Click here for Google's directions from your house. We're just a few block south of the traffic circle in downtown Troy. So, if you're driving north on I-75, take exit 73 (OH-55 toward Ludlow Falls/Troy). After you exit, turn right (onto W Market St/OH-55 E) and go about 1.5 miles. You'll go through a few traffic lights, and then at a light you'll see a Walgreens on your right. Bear left here to get onto S Market St. Drive just a few blocks--look for a parking spot on the street before you get to the traffic circle. The studio is on your left just before the traffic circle. Go in the green door between Brower Stationers and US Bank. |
| After that, how much is it? one class: $12 4 classes in 4 weeks: $40 ($10/class) 16 classes in 8 weeks: $112 ($7/class) Unlimited classes for 16 weeks: $200 If you attend three classes per week, that’s only $4.17 per class. (Cash and checks only, for now.) |
| Should I bring a mat? If you have one, please do. We do have mats that you are welcome to borrow for your free classes. After that, you can purchase or rent one. |
| Will the class schedule change? These classes are ongoing, but the schedule will be updated regularly according to demand. New classes will be added—contact us at yoga@elizabethsilas.com to let us know what days and times you’d like to attend! Classes with low attendance may be changed on the next schedule. If class must be cancelled due to weather or emergency, it will be announced on the outgoing voicemail message at 513.255.0166 and students will receive a pass extension. |
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Classes at Movement Yoga & Pilates
| What if I’m looking for personalized instruction, or the class times just don’t work for me? You can book:
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| Other questions? Click here to email Elizabeth. |
| What’s the instructor’s training and experience? Elizabeth Silas is a Registered Yoga Teacher with Yoga Alliance, certified at 200 hours in Ashtanga Yoga and 300 hours in Jivamukti Yoga, and certified by Exercise Science Alliance in Pilates. She has been teaching classes, workshops, and private sessions at Moksha Yoga and Yogaview in Chicago, at It's Yoga, YogahOMe, and Gratitude in Cincinnati, and at Miami University in Oxford for the past nine years. She designed and has taught the yoga teacher training program of Miami University since its inception in 2001. For more on her background, click here. |
| Try a free week of classes at Movement Yoga and Pilates. This is a limited-time offer good for up to one free scheduled class per day within 7 consecutive days. You must bring proof of residence in Miami, Montgomery, Shelby, or an adjacent county, and there must be space available in the class. Arrive early to get a spot! |
| What's the class schedule? Click here to see the current schedule and class descriptions. |
| What should I wear? Wear comfy, stretchy clothing that's easy to move in. |
| How do I purchase a gift certificate? Stop by the studio 10-15 minutes before a class or 10-15 minutes after a class. (See class schedule here.) You can purchase a gift certificate in any amount, paying with check or cash. If those times don't work for you, just email or call Elizabeth to set a different time to pick up your gift certificate at the studio (yoga@elizabethsilas.com or 513.255.0166). |