Is Yoga a Practice or a Performance?
One of the first things that new yoga students remark upon is a peculiar locution in
the American yoga world...

Practicing Equanimity
....as the postures become familiar, you may be finding that you are able to focus
on your breathing much more consistently. Congratulations! A whole new practice
is opening up for you....

The Spaces Between
"So much of life falls between the seams of the sayable...."

The Modern Yoga Class
The question I continually ask, as both a yoga teacher and student, is this: How do
we continue harvesting the incredible bounty that the traditions offer us while also
cultivating the benefits of the innovations and changing contexts of yoga today?

On Eating
Is it possible to know and to eat well?


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Essays and
Articles
“Act as if the future of the universe depends upon what you do,
while laughing at yourself for thinking that your actions make any difference.”
--Buddhist saying
Articles and Essays on Yoga